Ombre Smoothie
This is one for the aesthetic lovers among you! If you have a little time, this requires making three smaller shakes and mixing, so put aside longer than you usually would to make a smoothie. The end result is a shake that tastes super good and you can drink it in layers.
METHOD:
Start with the green shake. Add the ingredients to a blender and blend, before decanting in a separate glass or jug. Repeat with the strawberry shake. Finally, make the banana shake and then layer them in a mason glass drinking jar. The thicker the shakes, the easier they are to layer.
NB: If you don’t have both Vanilla and Berry Protein, you can use Vanilla for all three shakes.
Ombre Smoothie
Spinach Shake
- ½ scoop of Neat Nutrition Vanilla Protein
- Handful of spinach
- Rude Health Almond Drink
Strawberry Shake
- ½ scoop of Neat Nutrition Berry Protein
- Handful of Strawberries
- Rude Health Almond Drink
Banana Shake
- ½ scoop of Neat Nutrition Vanilla Protein
- 1 banana
- Rude Health Almond Drink
(Nutritionals per serving: Calories = 559; P = 39.4g, C = 83, F = 11.5g)*
*All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used