Neat Nutrition X St Martins Lane Hotel

Getting the New Year off to a healthy start isn’t always easy when you live an on-the-go lifestyle with a...

04 Jan 2019

Getting Everyone Active This Christmas

Although Christmas isn’t the classic time to make great progress with your training, for those who workout regularly, it can...

19 Dec 2018

A Neat Guide To California

Our brand-new offering is about to land for our friends on the other side of the pond, so what better...

04 Oct 2018

Escape The City: Brighton Edition

Okay, so you *technically* can’t get there in an hour (it’s about 1 hour and 6 minutes to be precise)...

20 Jul 2018

Escape the City in 1 Hour: The Cambridge Edition

As much as we love London, sometimes the fast-pace and hectic lifestyle all gets a little too much. Which is...

25 May 2018

Top Tips for a Healthy Trip to Japan

Best known for being the home of anime, bullet trains, sumo wrestlers and the world's most bizarre novelty experiences, Japan...

02 May 2018

Discovering the History of Matcha In Japan

It’s no secret that we love a matcha green tea latte at The Neat Café, so on a recent trip...

24 Apr 2018

5 Active Holiday Destinations

If your dream holiday is lying by the pool with a cocktail in one hand and a book in the...

12 Apr 2018

Why SATS ELIXIA Is The Place To Train In Scandinavia

If you haven’t already seen from our Instagram feed, part of Team Neat has just got back from Scandinavia, where...

19 Mar 2018

10 Reasons You Should Visit Scandinavia

Looking to escape reality on a weekend break? For anyone in need of a little travel inspiration, we’re here to...

16 Mar 2018

A Healthy Guide To Stockholm in 24 hours

As Neat embarks on a brand new adventure in Scandinavia, where we're getting ready to launch with SATS ELIXIA later this month, we...

26 Feb 2018

A Fit and Healthy Guide to Edinburgh

To celebrate Burns Night tomorrow and all the greatness Scotland has to offer (haggis not included), we’re handing over to...

24 Jan 2018

Adventurer Tom Whittle: Why I Ran Through Hell

Always wanted to climb a mountain, run a marathon or take on an ultra but not sure whether you’ve got...

11 Jan 2018

10 Free Things To Do In London This Weekend

Exploring London might be one of our favourite things to do, but often it doesn’t come cheap! Luckily, being on...

13 Oct 2017

5 Beautiful Parks For Autumn Running

The leaves are turning orange, pumpkin spiced lattes are on every street corner and the weather is definitely getting colder....

11 Oct 2017

How to spend an active day in London without working out

As much as we love working out, sometimes we just want to spend our weekends exploring London rather than heading...

03 Oct 2017

10 of London's Most Instagrammable Spots

Here at Neat we think we’re pretty lucky to call the seriously photogenic city of London our home! We're spreading...

15 Sep 2017

London's Best Healthy Pick And Mix Cafés

Is there anything worse than going to an amazing restaurant or café and having to go through the pain of choosing...

06 Sep 2017

Staying Active Without Working Out: Holiday Edition

Holidays are for relaxing and taking a break from your usual schedule right? It can be so mentally and physically...

02 Aug 2017

The Best Places in London to Watch the Wimbledon Finals this Weekend

If you're anything like us, your plans this weekend revolve around watching the Wimbledon finals with a glass of Pimm's in...

14 Jul 2017

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