Slow Release Protein (Casein)
Perfect before bed to feed your muscles while you sleep.
Gingerbread Banana Bread
You can't go far wrong with a good banana bread! It's one of the easiest bakes to whip up, and...
Chocolate Mint Smoothie
If you like your smoothies thick, then this is chocolate mint shake is the one for you! Made creamy with...
Chocolate Orange Granola
Striking a balance between enjoying the pre-Christmas indulgences and maintaining your healthy lifestyle is no easy feat. Especially when your...
5-a-day Shake Recipe
For those times when you need an extra boost of health, this protein shake is exactly what you're looking for....
Pumpkin Pie Mug Cake
It might be a little basic, but for us, Autumn is all about the pumpkin recipes! This mug cake takes...
Blueberry Baked Oats
If you haven't tried a baked oats recipe before, it's essentially a hybrid of your usual protein porridge bowl and a...