Winter is coming… as much as we hate to be the bearer of chilly news, the weather is changing and with that dip in temperature comes the dreaded winter cold season. So how can you keep your body in tip-top shape and give it everything it needs to help thwart the cold viruses zipping around the office? Try some of the below:
Rich in natural antioxidants, matcha can help fight free radicals (rouge molecules attacking others and causing damage to living cells), keeping your cells healthy. Matcha is full of catechins and contains the amino acid L-theanine both of which can have an anti-viral effect.
Bursting with nineteen vegetable, fruit and herb powders, Supergreens Powder is designed as an optimum blend for wellbeing and vitality. It contains so many vitamins, minerals enzymes and proteins, it can help boost the immune system and reduce inflammation.
Assists with the body’s creation of red blood cells, which in turn helps protect against pollutants. Wheatgrass is high in chlorophyll which aides in reducing harmful carcinogens (cancer causers).
A nutrient dense ‘super food’ that’s easy to digest and packed full of antioxidants, protecting your immune system while reducing cholesterol. High in omega-3s and beta carotene to help bone and eye health. Anti-inflammatory properties.
Containing a mix of essential vitamins and minerals your body needs for regular function and to keep in top form. Designed to improve overall wellbeing and vitality and supports exercise recovery, skin health and your immune system.
A blend of zinc, of magnesium, vitamin B6, ZMA aides in keeping your immune system running and maintaining healthy hair, skin, teeth, bones and nails. Can help you to achieve deeper levels of REM sleep, allowing you to recover more efficiently.