Protein Recipes & Ideas | Neat Nutrition

Buckwheat Pumpkin Flax Protein Waffles

Buckwheat Pumpkin Flax Protein Waffles

The waffles are high in protein and full of complex carbohydrates that will keep you satisfied until lunchtime. The list of possible toppings is e...

Pumpkin Protein Waffle Sticks with Chia Jam

This really is the most perfectly delicious and nutritious breakfast. It sounds super fancy and impossible to put together on those busy manic mor...

The Best Cacao Protein Waffles

It' International Waffle Day and here at Neat HQ, we love a good breakfast. It’s the most important meal and sets you up for the day. There’s somet...

Apple & Cinnamon Yoghurt Bowl

When your dinner doesn't quite hit the spot, or that late-night sweet tooth comes knocking, what you need is something satisfying that's easy to di...

Vegan Peanut Butter Mug Cake

Delicious, indulgent, healthy and it takes less than 10 minutes to whip up this tasty dessert! Did we mention it contains peanut butter!

Sticky Toffee Protein Balls

Regular readers of the Neat blog will know that we love turning our favourite desserts into healthier, protein-packed treats. This week, we've ta...

Pumpkin & Peanut Protein Muffins

Pumpkin season is here! And we're celebrating in style with these sweet pumpkin muffins. Filled with warming spices and topped with sweet maple syr...

Simple PB & Choc Chip Protein Balls

Healthy snacking doesn't get much easier than this - 3 simple ingredients and less than 10 minutes to knock up from start to finish!

High-Protein Desserts in 10 Minutes or Less!

Who says having dessert has to ruin your diet? It might sound like a bit of an oxymoron, but these 5 desserts are high in protein, low in calories ...