Putting frozen cauliflower in your smoothie might sound a little strange, but it adds extra veggies into your day, gives your smoothie a thick, creamy texture and we promise you won’t be able to taste it! Try it out in this banana nut smoothie recipe, perfect for refuelling after a tough workout:

METHOD:

This super thick smoothie takes a little patience with your blender, but we promise
it’ll be worth it! Start by blending the frozen banana and cauliflower, then add the rest of the ingredients for a beautifully thick shake!