If you’re a regular reader of The Neat Blog, you’ll know this month is all about goal setting. Which is exactly why we’re super excited to tell you about this awesome opportunity to fast track your intentions for the year in the most incredible way!
This October, you can join the lululemon Regent Street ambassador team for a retreat experience like no other. The ThreeSixty retreat is a 4-day experience, set in a 16th century house in the heart of Bordeaux countryside, where you can learn from experts in fields, grow in unexpected ways, and explore the gorgeous surroundings of France.
So, how will this help you reach your goals this year?
With backgrounds in various fitness disciplines, the team all feel strongly that a full fitness lifestyle should include all facets of fitness: cardio, strength, mobility, yoga, movement, personal development, and nutrition. In becoming open to not being defined by a singular interest, you can be decisive with movement you need on any given day and create a stronger mind body connection!
So, the retreat has been developed so that each retreat participant can curate their own experience. Without defining set structure, retreat guests will be able to find what 360-degree fitness means to them. There's no right or wrong to this definition and the 4-day experience is the perfect vehicle for this important exploration of self!
To reflect this, the timetable will encompass classes in a variety of fitness interests from high intensity training to movement and meditation. Some sessions will explore the surrounding nature through trail running and hiking, giving city-dwellers a wonderful opportunity to re-connect with the outdoors. There will also be dedicated personal development sessions to reflect upon your goals. But most importantly, you’ll have fun through great adventure! Because at the end of the day, fitness should be fun!
Ready to find your 360? Don't forget to follow the team's number one tip: “have an open mind. Explore new types of fitness & let yourself fully open to the idea of challenging yourself to something different”.
To secure yourself a spot on this incredible retreat, head to the ThreeSixity retreat website now!