GIngerbread Shake

There's something about gingerbread that just screams Christmas, so we've made this delicious, festive biscuit into a Neat shake recipe. It's sweet but lightly spiced taste will be hard to resist! 

METHOD:

Blend all you ingredients until smooth and enjoy!

Gingerbread Shake (Serves 1)

• 1 frozen banana
• 1 scoop Neat Nutrition Protein (Vanilla)
• 400ml milk of choice (we used almond)
• 1 tsp molases (optional)
• 1 tsp cinnamon
• 1/2 tsp ginger
• Pinch of nutmeg
• Pinch of salt

Nutritionals per serving: Calories = 402; P = 27g, C = 47g, F = 9g)*

*All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used