Molten Chocolate Mugcake

It’s the ultimate dilemma; you’ve really been craving a slice of gooey chocolate cake but you want neither to spend 2 hours baking one nor stray too far from your nutritional goals. Never fear, this chocolatey dessert is the perfect solution. Made in a mug in the microwave, this high protein cake with a melting chocolate centre will help you hit your protein goals and save you from slaving away in the kitchen - that’s what we call a win win situation!

Molten Chocolate Mugcake Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.


Combine all the ingredients in a mug and mix thoroughly. If you’re a messy cook, you may want to do this in a bigger bowl, then scoop out into a mug!

Place a square of dark chocolate or cashew butter roughly in the middle of the mixture for the melting centre. Simply microwave for about 1 and a half minutes and serve.

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