No Bake Protein Squares

Today's recipe prepared by, Kira, a personal trainer at MotivatePT, is a quick and easy no-bake snack, made with all-natural and healthy ingredients. Instead of grabbing a chocolate bar of a packet of crisps when hunger strikes on-the-go, be prepared by whipping up this simple squares recipe at home. 

Motivate PT No Bake Protein Squares | Neat Nutrition. Clean, Simple, No-Nonsense Protein.


Line a pan with parchment paper and set aside. In a large mixing bowl, add rolled oats with Neat Nutrition protein powder and mix well. Set aside.

Next, in a microwave-safe bowl, combine almond butter with the honey and melt until combined.

Add the wet mixture to your dry ingredients and mix again. If needed, you can add extra liquid (almond milk) to form a thicker batter.

Pour the batter into the pan and press firmly. Melt the optional chocolate chips and drizzle over the top. Place the pan into the fridge for 30 minutes, or until firm. 

Cut into squares and enjoy!

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