Easy Breezy Protein Pancakes

Protein Pancakes

Pancakes: they seem like a treat when actually, they’re full of everything you need to fuel your day. Our recipe is designed to be easy to remember, a good consistency and hard to get wrong (we tested it on some friends who are, lets says ‘challenged’ in kitchen skills and they had no problem).

    Protein Pancakes ingredients

    METHOD:

    Starting with the almond milk, add all the ingredients into a blender and blend until you have a smooth batter. Adding the liquid first will help avoid any clogging around the blades. 

    Add some coconut oil (1/4 teaspoon will do) into a frying pan on a medium heat and wait for the pan to get hot. Once there’s a slight sizzle, add two tablespoons of batter. It will start to set and once the pancake has a good ‘foot‘ – meaning it is nice and cooked on the bottom – you can flip that pancake like a pro!

    This recipe will give you enough batter to make around four mini pancakes that you can stack and adorn with a plethora of toppings.

     

     

     

    

    Neat’s Easy Breezy Protein Pancakes

    • 1 cup of oats
    • 1 scoop Neat Nutrition protein powder
    • ½ cup egg whites (sub this for a banana if you’re wanting a vegan alternative)
    • ½ cup almond milk
    • Coconut oil for cooking

     

    (Nutritionals per serving: Calories = 509; P = 44.7g, C = 53.7g, F = 11.5g)*

    *All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used