Protein Hummus

Protein Hummus | Neat Nutrition. Clean, Simple, No-Nonsense.

We make a lot of sweet treats with our proteins here at Neat HQ, but its not just pancakes and protein balls that you can use your protein powder for! We teamed up with Hannah at This Is Good who whipped up an awesome protein hummus for us using our Naked Protein.

Naked Protein is unflavoured so it’s perfect for savoury dishes where vanilla, chocolate or berry just aren’t going to work. Meanwhile chickpeas, the main ingredient of this dish, are high in fibre and as well as iron, phosphate, calcium, magnesium, manganese, zinc and vitamin K which are all important in maintaining bone health. So all in all, this is a great snack to share out at a party!

Hummus ingredients | Neat Nutrition. Clean, Simple, No-Nonsense.


    This one’s really easy. Just pop everything in the blender (except the oil) and blend, drizzling the oil as you go. It may get a little hard to turn the blade, so if you need more moisture, add a little water too.

    Once the chickpeas are well blended, along with the rest of the ingredients, pop the hummus in a bowl and drizzle with oil and a little smoked paprika.


    Protein Hummus



    Protein Hummus

    (Serves 4 as a snack)

    • 250g drained chickpeas
    • 1 big clove of garlic 
    • 2 tablespoons of tahini 
    • Juice of 1 lemon
    • Juice of 1 lime
    • Big pinch of pink salt
    • 1 scoop of Neat Nutrition Plant Protein 
    • 5 tablespoons of This is Good macadamia nut oil 
    • A sprinkle of smoked paprika 


    (Nutritionals per serving: Calories = 295; P = 11.9g, C = 12.7g, F = 22.1g)*

    *All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used


    This Is Good Macadamia Nut Oil is the brainchild of personal trainers and lifelong fitness enthusiasts Hannah Zussman and Nicos Sliney.

    Check out their website and instagram for more delicious recipe ideas.

    Leave a comment

    All comments are moderated before being published