Banana Nut Protein Zoats

The combination of sweet banana and warming cinnamon will transform your breakfast into the perfect bowl of winter comfort. It has all the flavours of a delicious slice of banana bread with less of the indulgence, making it the perfect way to refuel your muscles after a tough workout or to get you through a long day at work.


Banana Nut Protein Zoats Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.



Combine milk, banana, vanilla extract, oats, corguette and cinnamon in a bowl and microwave for 2 minutes. Stir in vegan vanilla protein and a splash more milk if you wish, and microwave for another 30 – 60 seconds. Sprinkle with cinnamon before tucking in.




Nutritionals per serving: Calories = 456; P = 34.4g, C = 64.3, F = 8.9g)*

*All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used

This blog was written by Kathryn Armitage. Kathryn: the creator of lifestyle blog, Covering everything from culture and society to health and travel, check out her blog for a lot of seriously good food, opinionated rants and plans for world adventures. You can also find Kathryn on Instagram and Twitter.


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