Mango & Strawberry Smoothie

A refreshing and sweet smoothie which is perfect for when you want a taste of summer! From the fresh zip of the mango to the sweetness of the strawberries; the bonus is a hint of vanilla from our protein. This one’s a winner.

For this smoothie, we used cactus water from our pals over at Truenopal. Cactus water is actually the water extracted from the prickly pear and has no fat, no added sugars and is gluten-free and vegan: win, win, win! If you haven’t tried cactus water, it has a fresh, subtle taste that’s a little fruity but mostly just clean and light. It’s great for using as a base for smoothies if you want an alternative to milk or milk like-drinks.

Mango & Strawberry Smoothie Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.




Pop everything in the blender, starting with the cactus water and blend until smooth. Poor into your favourite smoothie cup and sip on the go!



  • 1 scoop of Neat Nutrition Protein (Vanilla)
  • ½ carton of Truenopal cactus water
  • Handful of frozen mango
  • Handful of strawberries


(Nutritionals per serving: Calories = 278; P = 26g, C = 41.1g, F = 3.5g)*

*All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used


Leave a comment

All comments are moderated before being published