Nutella Protein Balls

Is there any better combination than Nutella and peanut butter? These chocolatey bites might sound naughty, but they are packed with the protein you need for a pre or post workout snack. They are also super quick to make and will last in the fridge for a week.

  Nutella Protein Balls


Place all you ingredients in a large bowl and mix together well- it may take a little bit of work to mix the Nutella and peanut butter in!

If the mixture is struggling to come together then add a dash of milk to help it along!

Roll into walnut sized balls and place in the fridge.


This recipe is from Antonia da Roza. Antonia is a Business Consultant living in London with a passion for all things FODMAP, fitness and photography. In 2016 she was diagnosed with IBS and began a FODMAP diet. It was because if this that in January 2017 she decided to combine her passions and start her Instagram page @fodmap_friendly_eating and blog at fodmapfriendlyeating.

Nutella Protein Balls (Serves 8):

  • 2 cups oats
  • 3 scoops chocolate vegan protein powder
  • 1 tbsp nutella
  • 2 tbsp peanut butter
  • 2 tbsp walnuts chopped
  • 2 tbsp cocoa powder
  • dash dairy free milk

Nutritionals per serving: Calories = 247; P = 17g, C = 30g, F = 8g)*

*All calorie and macro calculations are estimates and will vary depending on portion size and ingredients used