Mental Health: Anxiety

Mental Health: Anxiety

We all feel anxious from time to time, when an important meeting, exam or interview causes us to feel sick to the stomach, unable to sleep due to a...

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The Danish Art of Hygge

The Danish Art of Hygge

In the midst of the January blues, the need for self-care has never been stronger, so we’re taking inspiration from the Danish art of Hygge... your...

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Blue Monday Playlist

Blue Monday Playlist

It's Blue Monday, statistically the most depressing day of the year and the day you're most likely to give up on your new years resolutions. So bef...

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Summer is a State of Mind

Summer is a State of Mind

"In January, many people feel like the fun is over and winter will never end. This is when Seasonal Affective Disorder (SAD) can creep in." says Na...

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Spotlight on: Lean Boost

Spotlight on: Lean Boost

Hero of our capsule products, Lean Boost is one of our best sellers – but what is it, what’s in it, and what is it designed for?   A Matcha Made i...

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