Neat News

How Probiotics Can Benefit Your Skin

With gut health becoming almost as talked about as what Kyle Jenner recently named her baby, it seems as if everyone you speak to is giving probiot...

Top Gadgets For Fitness Fanatics

These days, there’s a gadget for just about everything, but if it makes prioritising your health a little bit more fun, we’re totally on board! Whe...

How To Fuel Your Marathon Training

Marathon season is well and truly upon us and as those miles start adding up, your nutrition will start playing a crucial role in your training. Wh...

Product Spotlight: Vanilla Slow Release Protein

Our popular Whey and Vegan Proteins usually steal the spotlight, but Slow Release Protein can also be a great tool for fuelling your training and h...

Pancake Day Recipe Round Up

Arguably the best day of the year, we’re ready to celebrate Pancake Day in style, meaning we’ll be eating pancakes for breakfast, lunch and dinner!...

How Does Protein Build Muscle?

Protein is made from amino acids, which are the building blocks of our bodies. Amino acids make cells, enzymes, our immune system and lots more, an...

How Doing Less Cardio Could Benefit You

Are you a self-professed cardio bunny, pounding the pavements every night or heading off to yet another spin class? We’re firm believers in doing w...

The Day on a Plate of Neat's Ambassadors

What do you need to eat to be as fit and healthy as a Neat Ambassador? We’ve got the lowdown on what some of our Ambassadors eat to fuel their incr...

Nuts About Nuts

Could there be a more appropriate day than World Nutella Day to celebrate how nutty we are about nuts? Get the lowdown on the different benefits of...

Top Things To Learn From Veganuary

Today is the last day of Veganuary, and so before many go back to their carnivore ways, here’s some of the lessons we think are great to take away ...

When to Jump Event with Mike Lewis

Last Monday evening, we joined the team at lululemon Regent St and Mike Lewis, new author and founder of When To Jump, for an insightful panel disc...

4 Recipes For International Chocolate Cake Day

Today is International Chocolate Cake Day – what a day to be alive! As self-professed chocoholics, we couldn’t resist joining in on the celebration...