Mother’s Day Breakfast Wrap Up

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There’s no greater way to show your love than through a day of seriously good food. Spoil your Mum to a wholesome brunch on Sunday morning with these easy Neat recipes… and maybe even a glass of Prosecco too!


Neat Protein Pancake Mix

Maple and Blueberry Protein Pancake Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.

Whipping up an impressive breakfast for your Mum doesn’t have to be stress-filled or time consuming. Our Protein Pancake Mix, containing a blend of oats, protein and egg whites, is an easy and tasty way to start your day! With no added sweetener or flavourings, you can customise your own stack just how your Mum likes it - like with matcha yogurt and pomegranate or lashings of maple syrup and blueberries.



Protein French Toast

Protein French Toast Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.

Although we love our protein pancakes here at Neat, it's time to give the spotlight to another one of our favourite breakfasts - french toast! This recipe is low in sugar and contains a healthy dose of protein, whilst still tasting like the epic brunch dish we know and love! Find the recipe, here.


Spiced Peach and Raspberry Muffins

Spiced Peach and Raspberry Protein Muffin Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.

Peaches are pretty special. They’re a bursting with vitamins and minerals, including vitamins A, C, E & K, calcium, potassium and iron. These fuzzy fruits are low in calories, contain no saturated fat and are a source of fibre. For a way to use peaches differently, try this muffin recipe from Neat Ambassador, Korin Nolan. Find the recipe, here.


Chocolate and Strawberry Layered Shake

Chocolate and Strawberry Protein Shake Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.

Originally designed for Valentine’s day, what better way is there to show your mum you care than with this love-themed smoothie? We've taken the classic strawberry and chocolate combo to create this tasty, layered shake. Find the recipe, here.


Sweetcorn and Corguette Fritters

Sweetcorn & Corguette Protein Fritters Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.

In the mood for something a little more savoury? This sweetcorn fritter recipe is a delicious way to get in some extra veggies. Try serving them with a runny poached egg, sliced avocado and even some grilled halloumi for a seriously healthy feast. Find the recipe, here.


Baked Apple & Plum Oats

Baked Apple and Plum Protein Oats Recipe | Neat Nutrition. Clean, Simple, No-Nonsense.

This seemingly indulgent crumble-like breakfast is wonderful fresh out of the oven with a nice dollop of creamy yogurt, but it's also the gift that keeps on giving. It has all the warming comfort and taste of an apple and plum crumble, but will also keep you full all morning long thanks to the complex carbohydrates and high protein content, along with it's nutritionally dense and wholesome ingredients. Find the recipe, here.

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