Top Tips For Going Vegan | World Vegan Day

It’s World Vegan Day! We’re big fans of any movement that encourages a plant-focused diet, so to celebrate, we’ve created this handy guide for anyone transitioning or just feeling curious about a vegan diet. Whether you’re in need of some plant-based inspiration for the kitchen, or just want to know a little bit more about our popular Vegan Protein blend, here are some useful articles and recipes to help you out…

World Vegan Day | Neat Nutrition. Clean, Simple, No-Nonsense Protein.


Why Is Our Vegan Protein a Hemp & Pea Blend?

A lot of vegan proteins will consist of one core protein source: hemp, pea, soy and brown rice are some common ones. At Neat, we decided to mix pea and hemp together, in an optimal 80/20 ratio, for our vegan protein blend.

Why? Find out more, here.


The Best Vegan Restaurants in London

We originally wrote this article to help anyone experimenting with Veganuary, but it’s just as relevant now for anyone looking for delicious, plant-based eats in the city. Check it out here - we promise your taste buds will thank you! 


Vegan, High Protein Chocolate and Berry Breakfast Jar

Vegan High Protein Breakfast Jar Recipe | Neat Nutrition. Clean, Simple, No-Nonsense Protein.

After the popularity of our desk-fast breakfast jars, we wanted to create a dairy-free alternative for those who follow a plant-based diet. A lot of vegan breakfast options tend to be extremely carb-heavy, and whilst that is by no means a bad thing, it doesn’t suit everyone. So, we’ve created this high-protein, lower carb chocolate and berry jar that is still straightforward to prep and bring to work with you…

Get the recipe, here.


Chai Spiced Smoothie:

For something a little bit different for your next post-workout shake, we love this Chai-spiced recipe for an autumnal-tasting protein hit! Made with only 4 ingredients, it’s sweet, spiced and everything nice!

Get the recipe, here.


Raspberry and Vanilla Raw Cheesecakes

Raw Raspberry and Vanilla Cheesecake Recipe | Neat Nutrition. Clean, Simple, No-Nonsene Protein.

Incorporating more plant-based meals into your diet doesn’t mean your diet has to be all vegetables, no fun. This no-bake vanilla and raspberry cheesecake, made using our Vanilla Vegan Protein, is the perfect example of a tasty vegan treat!

Get the recipe, here.


Dark Chocolate and Sea Salt Mousse

For something a little simpler to prepare, this dark chocolate mousse is our new favourite dessert recipe. It’s made using silken tofu to give it a deceivingly creamy texture, as well as helping you to hit your macros!

Get the recipe, here.


Blueberry Pie Protein Balls

Blueberry Pie Protein Ball Recipes | Neat Nutrition. Clean, Simple, No-Nonsense Protein.

Protein balls have to be one of our favourite things to whip up in the Neat HQ kitchen.  They take less than 10 minutes from start to finish and mean you can have a protein-packed, satisfying sweet snack on hand during busy work days. They’re also really easy to vegan-ify! Our current go-to? These blueberry pie bites…

Get the recipe, here.

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