Wake Up Well Berry Porridge

Wake Up Well Berry Porridge

Wake Up Well Berry Porridge (Serves 1)   50g rolled oats 1 cup milk of choice - we used oat 1 large tbsp berries - we used frozen 1 sachet Neat Nu...

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Pancake Day Blueberry Stack

Pancake Day Blueberry Stack

Blueberry Pancake Recipe (makes 12 small pancakes)   3/4 cup all-purpose flour - we used gluten-free 3 tbsp granulated sweetener of choice (coco...

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CBD Green Shake

CBD Green Shake

CBD Green Shake Ingredients (Serves 1):      1 sachet Vanilla Whey or Vegan Protein Powder 1/2 frozen banana 1 cup baby spinach 1/4 cup Gr...

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Chocolate Cherry Oats Recipe

Chocolate Cherry Oats Recipe

Chocolate Cherry Oats Recipe (Serves 1)   1/2 cup oats  1 scoop Whey or Vegan Chocolate Protein  4 squares dark chocolate 1-2 tbsp cocoa powder 1...

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Chocolate Orange Granola

Chocolate Orange Granola

Chocolate Orange Granola Recipe (Serves approx 8)    2 cups rolled oats 1 cup buckwheat or rye flakes 2/3 cup brazil nuts, pecans or any other nut...

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Blueberry Baked Oats

Blueberry Baked Oats

Blueberry Baked Oats (Serves 1)      1/2 cup oats - we used a mixture of rolled & quick oats 1 scoop Vanilla Whey Protein 1/2 mashed banana 1...

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Pumpkin Pie Oats

Pumpkin Pie Oats

Pumpkin Pie Oats (Serves 1)   55g porridge oats 3/4 cup milk of your choice 1 scoop Neat Nutrition Vanilla Protein 1/2 cup pumpkin puree 1 tbsp m...

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Cherry and Pecan Granola

Cherry and Pecan Granola

Cherry and Pecan Granola (Serves approx. 8)    2 cups rolled oats 1 cup buckwheat flakes/alternative e.g. rye flakes 1 scoop Neat Nutrition Vanill...

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Apple Pie Oats

Apple Pie Oats

Apple Pie Oats Recipe (Serves 1):   55g (approx.) rolled oats 1 large apple  1 1/4 cup milk of your choice 1 scoop Neat Nutrition Vanilla Whey P...

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