Carrot Cake Protein Oats

Carrot Cake Protein Oats

Carrot Cake Protein Oats 1 cup milk of choice 1 scoop Neat Nutrition Protein Powder 45-50g oats ½ grated carrot ½ tsp. vanilla extract 1 tsp. cin...

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Berry Protein Smoothie Bowl

Berry Protein Smoothie Bowl

Berry Protein Smoothie Bowl  2 frozen bananas 2-3 strawberries 1 cup almond milk 1 scoop Neat Nutrition berry Whey Protein 1 tablespoon almond bu...

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Banana Oat Protein Pancakes

Banana Oat Protein Pancakes

Banana Oat Protein Pancakes(Serves 1 – make 4 small/medium pancakes to stack)  1 egg 1 banana 1/2 cup rolled oats 1 scoop Neat Nutrition Vanilla ...

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Matcha Granola

Matcha Granola

  We could go on all day about the virtues of matcha. It’s bursting with antioxidants, including cancer fighting catechins. Our matcha is ceremoni...

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Peanut Butter Protein Bread

Peanut Butter Protein Bread

In honour of bread week on GBBO, we thought we'd share this awesome (and easy) recipe from Neat friend, Katie Morgan. Who needs proofing and kneadi...

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Matcha Chia Pudding

Matcha Chia Pudding

Matcha Chia Pudding(Serves 2) 1 ½ cups coconut milk (we used Rude Health) ¼ cup chia seeds 2 scoops (scoop provided) of Neat Nutrition Organic Ma...

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Quinoa Protein Pancakes

Quinoa Protein Pancakes

Quinoa Pancakes(Serves 1-2) 1 scoop Neat Nutrition Naked Protein 1 cup of cooked quinoa ½ cup egg whites ½ teaspoon baking powder ½ teaspoon baki...

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Protein Muffins

Protein Muffins

A recent study found that we’re most likely to snack at 11.01am, 3.14pm and 9.31pm. This isn’t anything ground breaking; 11.01am and 3.14pm are be...

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Pumpkin Protein Granola

The humble pumpkin is just so darn versatile - you can roast it, bake it, make it into soup, you name it. Our favourite part though, is its seeds.

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