Selasi's Green Goblin Shake

Selasi's Green Goblin Shake

INGREDIENTS (Serves 1) 1/2 frozen banana 1 cup mango 1 cup coconut water 1 very large handful of spinach 1 scoop of Neat vanilla protein    (Nutr...

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Quinoa Coconut Protein Loaf

Quinoa Coconut Protein Loaf

Quinoa Coconut Protein Loaf (Serves 10) 75gms quinoa flour  75gms coconut flour 2 TBS psyllium husks 60gms Neat nutrition naked whey powder 2 tsp ...

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Savoury Zoats

Savoury Zoats

Savoury Protein Zoats (Serves 1) ½ cup (approx. 45g) rolled oats ½ medium courgette grated (approximately 80g) ½ stock cube dissolved 1 cup ¼ wat...

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Very Berry Protein Zoats

Very Berry Protein Zoats

 Very Berry Protein Zoats 1 cup milk of choice 1 scoop Neat Nutrition Protein Powder 3/4 cup frozen berries 45-50g oats 1/2 a grated corguette  ...

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Banana Nut Protein Zoats

Banana Nut Protein Zoats

The combination of sweet banana and warming cinnamon will transform your breakfast into the perfect bowl of winter comfort. It has all the flavours...

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Double Chocolate Chunk Zoats

Double Chocolate Chunk Zoats

We like to think there is no such thing as too much chocolate, and this indulgent breakfast bowl tastes too good to be good for you. Is there any b...

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