Selasi's Green Goblin Shake

Selasi's Green Goblin Shake

INGREDIENTS (Serves 1) 1/2 frozen banana 1 cup mango 1 cup coconut water 1 very large handful of spinach 1 scoop of Neat vanilla protein    (Nutr...

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Quinoa Coconut Protein Loaf

Quinoa Coconut Protein Loaf

Quinoa Coconut Protein Loaf (Serves 10) 75gms quinoa flour  75gms coconut flour 2 TBS psyllium husks 60gms Neat nutrition naked whey powder 2 tsp ...

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Savoury Zoats

Savoury Zoats

Savoury Protein Zoats (Serves 1) ½ cup (approx. 45g) rolled oats ½ medium courgette grated (approximately 80g) ½ stock cube dissolved 1 cup ¼ wat...

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Banana Cinnamon Protein Bread

Banana Cinnamon Protein Bread

Protein Banana Cinnamon Bread(10 slices)   3 ripe large bananas (2 inside bread 1 on top) 3 eggs 1 tsp baking powder 3/4 cup almond milk 1 cup oat...

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Very Berry Protein Zoats

Very Berry Protein Zoats

 Very Berry Protein Zoats 1 cup milk of choice 1 scoop Neat Nutrition Protein Powder 3/4 cup frozen berries 45-50g oats 1/2 a grated corguette  ...

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Pineapple Protein Balls

Pineapple Protein Balls

Pineapple Protein Balls(makes around 12) 2 bananas mashed 80 mls almond milk 3 scoops Neat Nutrition Protein Powder 2 cups oats 1/2 cup desiccate...

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Unicorn Protein Shake

Unicorn Protein Shake

  Unicorn Protein Shake Pink Layer 1 x frozen Pitaya (dragon fruit) packet 1 large handful raspberries ½ cup almond / brown rice milk ¾ scoop Neat...

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Lemon Protein Thins

Lemon Protein Thins

Lemon Protein Thins(makes around 15) 150g coconut oil 2 tablespoons Splenda 150g spelt flour 75g rice flour 2 scoops Neat Nutrition Naked Protein...

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