Neat News

Fatigue – Reasons for Being Tired All the Time

A lot of people, especially at this time of year, feel like they’re just Tired All The Time, a phrase that deserves the capitalization. We caught u...

Exercise And Training As You Get Older

Despite popular opinion, there’s no reason why you can’t be in great shape over a certain age, putting all the 20-something-year old’s to shame. Ho...

Why SATS ELIXIA Is The Place To Train In Scandinavia

If you haven’t already seen from our Instagram feed, part of Team Neat has just got back from Scandinavia, where we were working on our super excit...

10 Reasons You Should Visit Scandinavia

Looking to escape reality on a weekend break? For anyone in need of a little travel inspiration, we’re here to help! There's actually a million and...

10 Books For International Woman’s Day

International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day marks a...

Why Everyone Needs To Try Boxing

Taking up boxing might seem a little daunting, but there’s a reason why it’s becoming more and more popular. Not only is it a killer full-body work...

How To Treat Your Mum This Mother's Day

We might not always show it, but we are forever in awe of all the wonderful mum’s out there. They selfishly loved us during our terrible two’s, dro...

Eating Healthy On A Budget

When you scroll through an Instagram feed of Kombucha, £15 raw superfood salads, and healthy treats bought at local organic shops, it’s unsurprisin...

A Healthy Guide To Stockholm in 24 hours

As Neat embarks on a brand new adventure in Scandinavia, where we're getting ready to launch with SATS ELIXIA later this month, we recently flew ov...

The London Fitness Classes You Need To Try

Feeling like you’re stuck in a fitness rut or just fancy trying something a bit different? When our motivation wavers, we love heading out to one o...

How Probiotics Can Benefit Your Skin

With gut health becoming almost as talked about as what Kyle Jenner recently named her baby, it seems as if everyone you speak to is giving probiot...

Top Gadgets For Fitness Fanatics

These days, there’s a gadget for just about everything, but if it makes prioritising your health a little bit more fun, we’re totally on board! Whe...