Neat News

Realistic Ways to Improve Your Mental Wellbeing

Mental health is an individual experience. One person’s anxiety can manifest very differently to another’s, while we all deal with stress in varyin...

Beating The Heat on Marathon Day

Whilst most of us Brits are revelling in the glorious sunshine, enjoying evenings in the beer garden turning a lovely shade of pink, for anyone run...

National Tea Day

Is there anything more British than a good cuppa? It’s an interesting National icon, considering tea has never historically been grown in the UK. G...

Harry Styles Workout Playlist

He’s Gucci’s darling and struts his way around a stage like Mick Jagger reincarnate; Harry Styles has come a long way since his XFactor audition. W...

Recipes To Celebrate International Carrot Day

It’s International Carrot Day - the holiday you didn’t even know you needed! To celebrate our humble orange (or purple or white depending on how fa...

The History of April fools Day

When you were a child, April Fools Day meant putting the clocks in the house back by an hour or telling little white lies to try and catch your par...

Keeping Fit Whilst Injured

There’s no point beating around the bush here, injuries suck, especially when they keep you from doing something you love. But they don’t necessari...

Chocolate Recipes For Easter

Easter doesn’t have to be about chocolate of course, but it’s a lovely excuse to treat yourself! Chocolate helps release serotonin – known commonly...

Lee Live on LBC News

Last Friday, Neat’s co-founder and CEO Lee, joined Jim Diamond live on LBC London News as part of their CEO LIVE feature. The weekly radio slot is ...

Where To Eat In London This Easter

Let’s face it, despite it’s deep tradition, Easter is all about the food! Whether it’s eggs, hot cross buns or just pure chocolate you’re looking f...

The Neat Café Has New Food!

We’ve welcoming in the start of Spring with a brand new food menu in The Neat Cafe! We’re super excited to be partnering with The Detox Kitchen to ...

The Mental Benefits of a Good Morning Routine

Often it can be so easy to hit the snooze button repeatedly in the mornings, especially when the weather is grey and dreary. Not everyone is a morn...