Neat News

The Day on a Plate of Neat's Ambassadors

What do you need to eat to be as fit and healthy as a Neat Ambassador? We’ve got the lowdown on what some of our Ambassadors eat to fuel their incr...

Top Things To Learn From Veganuary

Today is the last day of Veganuary, and so before many go back to their carnivore ways, here’s some of the lessons we think are great to take away ...

4 Recipes For International Chocolate Cake Day

Today is International Chocolate Cake Day – what a day to be alive! As self-professed chocoholics, we couldn’t resist joining in on the celebration...

Sustainable Swaps For Improving Your Health

This time of the year is always ripe with crash diets, punishing workouts and self-deprecating chatter about how many mince pies and mulled wines y...

Top Tips For Surviving Veganuary

It’s the 3rd week of Veganuary and hopefully, by this point, any of you taking part in the month-long challenge have come to realise that your new ...

Veganuary: The Ultimate Vegan Recipe Round Up

#Veganuary is back once again, and with the month-long vegan challenge gaining huge popularity year on year, we thought we’d provide some support f...

Is Whey Protein Good For You?

Whey Protein is made from milk. Very simply put, milk is made up of curds and whey, which is separated during the cheese making process. Curds go t...

Savoury Christmas Recipe Round Up

Need some winter inspiration for healthier snacks and savoury meals? We know it’s tough to ignore the sweet tin this time of year, but perhaps thes...

Party Season Survival: Our 3 Favourite Hangover Shakes

Although we might pledge to look after our health during the Christmas party season, “just having a couple” before heading home to bed, often those...

Healthy Christmas Treats

We concede that Christmas is a time for indulgence, but we thought we’d give you some ideas on healthier Christmas treats. For your next Christmas ...

Party Season Survival: How To Have a Healthy Hangover

We’re now a week into December and the festive party season is definitely in full swing! So in preparation for all those hangovers that are sure to...

Christmas Gifts for Fitness Fanatics

Struggling for Christmas gift inspiration for the fitness fanatic in your life? We've created the ultimate gift guide that is sure to please any gy...