Neat News

Mental Health Awareness Week: A Mindful Guide to Digital Sanity

This week is Mental Health Awareness Week, with a focus on stress, so we’ve asked our mental wealth Ambassador Natalie from @CalmerRama to share so...

5 Recipes For International Hummus Day

Once upon a time, hummus was found solely at traditional, Middle-Eastern meals, but now it is as much of a Western fridge essential as eggs, milk a...

Discovering the History of Matcha In Japan

It’s no secret that we love a matcha green tea latte at The Neat Café, so on a recent trip to Japan, we sent Neat marketer, Kathryn, to find out a ...

Beating The Heat on Marathon Day

Whilst most of us Brits are revelling in the glorious sunshine, enjoying evenings in the beer garden turning a lovely shade of pink, for anyone run...

Recipes To Celebrate International Carrot Day

It’s International Carrot Day - the holiday you didn’t even know you needed! To celebrate our humble orange (or purple or white depending on how fa...

Chocolate Recipes For Easter

Easter doesn’t have to be about chocolate of course, but it’s a lovely excuse to treat yourself! Chocolate helps release serotonin – known commonly...

Why SATS ELIXIA Is The Place To Train In Scandinavia

If you haven’t already seen from our Instagram feed, part of Team Neat has just got back from Scandinavia, where we were working on our super excit...

10 Reasons You Should Visit Scandinavia

Looking to escape reality on a weekend break? For anyone in need of a little travel inspiration, we’re here to help! There's actually a million and...

How To Fuel Your Marathon Training

Marathon season is well and truly upon us and as those miles start adding up, your nutrition will start playing a crucial role in your training. Wh...

Product Spotlight: Vanilla Slow Release Protein

Our popular Whey and Vegan Proteins usually steal the spotlight, but Slow Release Protein can also be a great tool for fuelling your training and h...

Pancake Day Recipe Round Up

Arguably the best day of the year, we’re ready to celebrate Pancake Day in style, meaning we’ll be eating pancakes for breakfast, lunch and dinner!...

4 Protein-Packed Soup Recipes

When it’s cold outside sometimes a salad or Tupperware box full of cold leftovers just isn’t going to cut the mustard. These soup recipes are not o...