The Healthy Habits You Can LEARN From Your Holiday

When we take a couple of weeks away from our usual routines – meaning less 7am workouts and green breakfast...

31 May 2019

Essential Holiday Packing for Fitness Fanatics

Whether you’re travelling for business or pleasure, it can feel good to keep hold of a little routine whilst away...

30 May 2019

Escape London In Just 1 Hour

Thus far during travel month we’ve showed you some of the best adrenaline filled pursuits and far-fledged adventures all over...

24 May 2019

The Best Acai Bowls in London

We have a lot to thank Brazil for; great coffee, football heroes, carnival culture… and acai bowls! Picked up as...

17 May 2019

Travel Hacks to Guarantee A Stress-Free Vacation

Travelling is a wonderful time meant for relaxing and unwinding, but it often comes with a whole new realm of...

16 May 2019

The Adrenaline Junkie Travel Bucket List

We’ve always said we’re here to support every active lifestyle, which means keeping you fuelled whether you’re a spin class...

15 May 2019

Tried and Tested Travel Packing Tips From World Traveller Katie Morgan

No matter how many trips we go on, the tedious process of packing never seems to get any easier. So,...

10 May 2019

The Best of Neat's Fit and Healthy Travel Guides

For both work and pleasure, the Neat team has been pretty lucky to have spent a fair bit of time...

09 May 2019

The Travel Workouts You Need To Stay Fit On-The-Go

As we mentioned in Monday’s blog post, working out whilst travelling isn’t always an easy feat. It’s totally okay that...

08 May 2019

How Can Protein Supplements Benefit You Whilst Travelling?

When we head away on our travels, we often leave with the best intentions – planning to head out on...

07 May 2019

Smart Snacks & Easy Breakfasts for Your Next Road Trip

Whether you’re planning an epic road trip or just a quick weekend away, we’re here to make sure you’ve got...

03 May 2019

8 Destinations For The Ultimate Adventurer

We’re all for spending a week lying on the beach with a mojito in hand, but sometimes we’d rather spend...

02 May 2019

How To Enjoy A Weekend-Long Festival Without Feeling Terrible!

For the usual wellness lover, a weekend-long music festival can be a bit of a shock to the system. Going...

01 May 2019

Healthy London Eats to Please a Crowd

There’s nothing enjoyable about having to drag along a begrudging parent or skeptical friend when checking out an exciting new...

22 Feb 2019

Following Your Passion with The Board Club Founder, Peter Belden

Sometimes, all it takes is one poignant moment to change your life’s course forever. This is exactly what happened to...

08 Feb 2019

February: Neat’s Month of Indulgence

With Valentine’s Day, and our personal favourite holiday - World Nutella Day – taking place this month, there’s a whole...

06 Feb 2019

How to Stay Healthy on the Road: Top Tips From The Grove

Whether you’ve lost your exercise mojo or been thrown off balance with the constant movement and change in time zones,...

31 Jan 2019

FAQ's: What Do I Get in My Neat Plan?

Your first delivery is a Starter Box: x4 single serve sachets and a shaker. Perfect for an on-the-go refuel, travel...

14 Jan 2019

Neat Nutrition X St Martins Lane Hotel

Getting the New Year off to a healthy start isn’t always easy when you live an on-the-go lifestyle with a...

04 Jan 2019

Getting Everyone Active This Christmas

Although Christmas isn’t the classic time to make great progress with your training, for those who workout regularly, it can...

19 Dec 2018
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