Neat News

Healthy Habits You Can LEARN From Your Holiday

When we take a couple of weeks away from our usual routines, it often means less 6 am workouts with healthy breakfast smoothies and more late night...

How Can Protein Supplements Benefit You Whilst Travelling?

Lucky enough to be putting on that out of office for a trip abroad or a relaxing staycation? When we head away on our summer travels, we often leav...

Essential Holiday Packing for Fitness Fanatics

For those lucky enough to be escaping the UK after lockdown for some much needed summer sunshine, it can feel good to keep hold of some form of exe...

Reach Your Goals & Find Your 360 With ThreeSixty Retreats

If you’re a regular reader of The Neat Blog, you’ll know this month is all about goal setting. Which is exactly why we’re super excited to tell you...

Avoiding The Post-Holiday Blues

There’s no feeling worse than stepping off the plane after a week of pure bliss, only to be smacked in the face with your looming responsibilities,...

The 5 Best Parks in London for a BBQ

With the weather here in the UK finally hotting up, this weekend is the perfect opportunity to get the gang together for a Sunday afternoon bbq and...

Day In The Life Of Yoga Teacher Will Wheeler

Ever wondered what a day in the life of a London yogi is really like? This week, we chatted to yoga teacher, founder of LEVELSIX studio & Neat ...

Escape London In Just 1 Hour

Thus far during travel month we’ve showed you some of the best adrenaline filled pursuits and far-fledged adventures all over the world. But for th...

The Best Acai Bowls in London

We have a lot to thank Brazil for; great coffee, football heroes, carnival culture… and acai bowls! Picked up as a superfood and brought to the mai...

Travel Hacks to Guarantee A Stress-Free Vacation

Travelling is a wonderful time meant for relaxing and unwinding, but it often comes with a whole new realm of unexpected worries. So, to help make ...

The Adrenaline Junkie Travel Bucket List

We’ve always said we’re here to support every active lifestyle, which means keeping you fuelled whether you’re a spin class fanatic, avid triathlet...

Tried and Tested Travel Packing Tips From World Traveller Katie Morgan

No matter how many trips we go on, the tedious process of packing never seems to get any easier. So, we asked Neat pal and world traveller Katie Mo...