Lemon and Coconut Oats
Lemon and Coconut Oats (Serves 1) 40g oats 1.5 cup coconut milk 1 scoop Neat Nutrition Vanilla Protein 1/2 lemon squeezed Zest of 1 lemon 1/2 tsp...
Read moreLemon and Coconut Oats (Serves 1) 40g oats 1.5 cup coconut milk 1 scoop Neat Nutrition Vanilla Protein 1/2 lemon squeezed Zest of 1 lemon 1/2 tsp...
Read moreCookie Dough Shake (Serves 1) 1 small frozen banana 1 tbsp canned chickpeas 1 tsp ghee (optional) 1 tsp peanut butter 1 tbsp cacao nibs or choc ...
Read moreChocoholic Pancake Stack (Serves 1) 1 cup of oats 1 scoop Neat Nutrition protein powder of choice ½ cup egg whites (sub this for a banana if yo...
Read moreChocolate and Banana Protein Oats (Serves 1) 45g oats 1.5 cup milk of choice (we like hazelnut or oat) 1 scoop Neat Nutrition Chocolate Pr...
Read moreMatcha Yogurt Pancake Stack (Serves 1) 2 scoops Neat Nutrition Pancake Mix 100ml almond milk Greek Yogurt 1 & 1/4 tsp Matcha Green Tea 1 t...
Read moreCarrot Cake Smoothie Bowl (Serves 1) 2 steamed carrots 1 frozen banana 1 scoop vanilla protein 1-2 tsp cinnamon 1 tbsp raisins 20-50ml approx....
Read moreCinnamon Swirl Oats (Serves 1) 50g oats 1 cup milk of choice 70g light cream cheese 1-2 tbsp Neat Nutrition Vanilla Whey 2 tsp cinnamon 1 tsp s...
Read moreMaple and Blueberry Protein Pancakes 2 scoops Neat Nutrition Pancake Mix 100ml almond milk Blueberries Maple Syrup Nut butter (Nutriti...
Read moreRaspberry Chia Pudding (Serves 1) 1 cup raspberries 1 cup milk of choice 1 scoop Neat Nutrition Vanilla Protein 2 tbsp greek or coconut yogurt ...
Read moreWorld Nutella Day Shake (Serves 1) 1 tbsp hazelnut butter (or Nutella!) 400ml hazelnut milk 1 tbsp cocoa powder 1 scoop Neat Nutrition Chocolate...
Read moreProtein Matcha Latte (serves 1) 1 tbsp Neat Nutrition Vanilla Whey Protein 100ml milk of choice 1/2 tsp Neat Nutrition Matcha Green Tea 1 tsp ...
Read moreSupergreens Shake (Serves 1) 1 cup frozen pineapple 1 cup coconut milk 1 small handful of spinach 1 scoop of Neat Nutrition Vanilla Protein (Whe...
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