Lemon and Coconut Oats

Lemon and Coconut Oats

Lemon and Coconut Oats (Serves 1) 40g oats 1.5 cup coconut milk 1 scoop Neat Nutrition Vanilla Protein 1/2 lemon squeezed Zest of 1 lemon 1/2 tsp...

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Cookie Dough Protein Shake

Cookie Dough Protein Shake

Cookie Dough Shake (Serves 1) 1 small frozen banana 1 tbsp canned chickpeas 1 tsp ghee (optional) 1 tsp peanut butter  1 tbsp cacao nibs or choc ...

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Matcha Yogurt Pancake Stack

Matcha Yogurt Pancake Stack

Matcha Yogurt Pancake Stack (Serves 1)   2 scoops Neat Nutrition Pancake Mix 100ml almond milk Greek Yogurt 1 & 1/4 tsp Matcha Green Tea 1 t...

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Carrot Cake Smoothie Bowl

Carrot Cake Smoothie Bowl

Carrot Cake Smoothie Bowl (Serves 1)    2 steamed carrots  1 frozen banana 1 scoop vanilla protein 1-2 tsp cinnamon 1 tbsp raisins 20-50ml approx....

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Cinnamon Swirl Oats

Cinnamon Swirl Oats

Cinnamon Swirl Oats (Serves 1)   50g oats 1 cup milk of choice 70g light cream cheese 1-2 tbsp Neat Nutrition Vanilla Whey 2 tsp cinnamon 1 tsp s...

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Raspberry Chia Pudding

Raspberry Chia Pudding

Raspberry Chia Pudding (Serves 1)   1 cup raspberries 1 cup milk of choice 1 scoop Neat Nutrition Vanilla Protein 2 tbsp greek or coconut yogurt ...

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World Nutella Day Shake

World Nutella Day Shake

World Nutella Day Shake (Serves 1)   1 tbsp hazelnut butter (or Nutella!) 400ml hazelnut milk 1 tbsp cocoa powder 1 scoop Neat Nutrition Chocolate...

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Protein Matcha Latte

Protein Matcha Latte

Protein Matcha Latte (serves 1)   1 tbsp Neat Nutrition Vanilla Whey Protein 100ml milk of choice 1/2 tsp Neat Nutrition Matcha Green Tea 1 tsp ...

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Supergreens Shake

Supergreens Shake

Supergreens Shake (Serves 1)   1 cup frozen pineapple 1 cup coconut milk 1 small handful of spinach 1 scoop of Neat Nutrition Vanilla Protein (Whe...

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