Pina Colada Shake
Pina Colada Shake (Serves 1) 1 cup frozen pineapple 1 scoop vanilla Neat Nutrition protein powder (whey or vegan) 400ml coconut milk 1 handful ...
Read morePina Colada Shake (Serves 1) 1 cup frozen pineapple 1 scoop vanilla Neat Nutrition protein powder (whey or vegan) 400ml coconut milk 1 handful ...
Read moreSweet Potato Chocolate Mousse (Serves 1) 145g sweet potato, peeled and chopped boiling water 1 ripe banana 1 - 3 tbsp raw cacao powder 1 scoop o...
Read moreOnist Chocolate Orange Protein Porridge 1 Onist orange healthy avocado chocolate pot 1 Scoop Neat Nutrition chocolate protein 40g oats 250ml mil...
Read moreRaspberry and Cinnamon Quinoa Porridge (Serves 1) 1/2 cup uncooked quinoa 1 cup milk of choice, we used rice milk 1 scoop Neat Nutrition vanilla ...
Read moreChoca Mocha Shake (Serves 1) 1 scoop chocolate protein (whey or vegan) 30ml of coffee (We use Ozone) 1 frozen banana, chopped 300ml hazlenut mi...
Read moreSweetcorn and Courgette Fritters (Serves 1-2) 50g fresh or frozen sweetcorn 50g grated courgette 20g Neat Nutrition Naked Vegan Protein 30g pla...
Read morePeanut Butter Overnight Oats (Serves 1) 1/2 cup oats 1 scoop vanilla protein 1 tbsp chia seeds 1 cup milk of choice 2 heaped tsp peanut flour pi...
Read moreLime and Raspberry Overnight Oats (Serves 3) 2 cups oats 2 cups dairy-free milk 2 scoops Neat Nutrition Protein Powder (I have used Vegan vanill...
Read moreStrawberries and Cream Yogurt Bowl: 1 cup greek yogurt 1 scoop vanilla whey protein 3 handfuls of chopped strawberries 1/2 tsp vanilla extract ...
Read moreRaspberry and Chocolate Pancakes (Serves 2) 2 bananas 1 1/2 cup oats 1/2 cup dairy free milk 4 tbsp raspberries fresh or frozen 3 tbsp Cacao P...
Read morePB & J Shake 1 frozen banana 1 tsp peanut butter 1 heaped tbsp peanut flour (or extra peanut butter) 1 scoop vanilla protein 2 handfuls fro...
Read moreFrench Toast Recipe (Serves 1): 2 slices of sourdough bread (or bread of choice) 1 egg 3/4 scoop vanilla protein 2 tbsp milk of choice 1 tsp cinn...
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