Protein Recipes & Ideas | Neat Nutrition

Cinnamon Swirl Oats

Cinnamon Swirl Oats (Serves 1) 50g oats 1 cup milk of choice 70g light cream cheese 1-2 tbsp Neat Nutrition Vanilla Whey 2 tsp cinnamon 1 tsp s...

Valentine's Day Strawberry Chocolate Shake (Serves 1-2) 1 frozen banana 1 cup strawberries 1 tbsp cacao powder 400ml milk of choice 1 scoop Neat...

Maple and Blueberry Protein Pancakes 2 scoops Neat Nutrition Pancake Mix 100ml almond milk Blueberries Maple Syrup Nut butter (Nutriti...

Raspberry Chia Pudding (Serves 1) 1 cup raspberries 1 cup milk of choice 1 scoop Neat Nutrition Vanilla Protein 2 tbsp greek or coconut yogurt ...

World Nutella Day Shake (Serves 1) 1 tbsp hazelnut butter (or Nutella!) 400ml hazelnut milk 1 tbsp cocoa powder 1 scoop Neat Nutrition Chocolate...

Superbowl Pretzels (serves approx. 8) 1 small bag of pretzels 40g melted dark chocolate 1 heaped tbsp Neat Nutrition Chocolate Whey Protein Sm...

Gingerbread Protein Balls (makes approx. 12) 1/2 cup pecan nuts 1/2 scoop Neat Nutrition Vanilla Whey 3/4 cup medjool dates 1 tbsp molasses (opt...

Protein Matcha Latte (serves 1) 1 tbsp Neat Nutrition Vanilla Whey Protein 100ml milk of choice 1/2 tsp Neat Nutrition Matcha Green Tea 1 tsp ...

Individual Chocolate Cakes (serves approx. 5) 400g raw sweet potato 100g dark chocolate 1 tsp cinnamon 150g ground almonds 3 medium eggs 50g N...

Protein Shortbread Biscuits (Serves 8) 70g oat flour 20g Neat Nutrition Vanilla Whey Protein 45g granulated sweetener of choice (caster sugar...

Carrot and Coriander Soup (serves 1) 200g carrot 1/2 onion 1 tbsp olive oil 1 clove garlic, minced 1.5 cup vegetable stock 1/2 cup milk - we rec...

Supergreens Shake (Serves 1) 1 cup frozen pineapple 1 cup coconut milk 1 small handful of spinach 1 scoop of Neat Nutrition Vanilla Protein (Whe...

Berry and Vanilla Cheesecakes (Serves 2) Base: 1/4 cup ground almonds 1/2 cup ground oats 1/4 cup maple syrup 1 large tbsp flaxseed 1 tsp nut ...