Beetroot Hummus

Beetroot Hummus

Beetroot Hummus (Serves approx. 8)   1 can of chickpeas, drained and rinsed 2-3 heaped tbsp tahini 3 pre-prepared, cooked beetroots 1 scoop Neat N...

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Banoffee Pies

Banoffee Pies

Banoffee Pies (Serves 2-3)   Base 1/2 cup ground almonds 1/4 cup rolled oats 1 tbsp cashew butter 2 tbsp maple syrup Banana Cream 2 scoops Neat ...

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Onion Bhaji Falafels

Onion Bhaji Falafels

Onion Bhaji Falafels with Cardamom, Lime and Coriander Yoghurt (Serves three) ​ 1 tbsp olive oil 2 large onions, diced 1 garlic clove, diced 1 sma...

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Choca Mocha Shake

Choca Mocha Shake

Choca Mocha Shake (Serves 1)   1 scoop chocolate protein (whey or vegan) 30ml of coffee (We use Ozone)  1 frozen banana, chopped 300ml hazlenut mi...

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Chocolate Protein Granola

Chocolate Protein Granola

Chocolate Protein Granola   400g oats 200g coconut oil 4 tbsp cacao powder 100g dark chocolate 4 tbsp maple syrup 2 tbsp chopped walnuts 2 scoops ...

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Peanut Butter Overnight Oats

Peanut Butter Overnight Oats

Peanut Butter Overnight Oats (Serves 1)   1/2 cup oats 1 scoop vanilla protein 1 tbsp chia seeds 1 cup milk of choice 2 heaped tsp peanut flour pi...

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Banana Nut Mugcake

Banana Nut Mugcake

Banana Nut Mugcake   1 ripe (or overripe) banana, mashed 1 egg 1 scoop Neat Nutrition whey vanilla protein 1/4 baking powder 1/2 tsp cinnamon 3 tb...

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