Jam Filled Protein Muffins

Jam Filled Protein Muffins

Jam Muffins (serves approx 12)  200g self raising flour 75g Neat Nutrition vanilla vegan protein 1 tsp baking powder 225g caster sugar 200ml coc...

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Awesome Acai Smoothie

Awesome Acai Smoothie

Awesome Acai Smoothie (Serves 1)   1/2 sachet frozen acai  1/4 cup frozen mango 1/3 cup mixed frozen berries (we used strawberries and blueberries...

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Lemon and Poppy Seed Muffins

Lemon and Poppy Seed Muffins

Lemon and Poppy Seed Protein Muffins (makes approx. 10)   2 cups coconut flour 2 tsp baking powder ¼ tsp baking soda 3 tbsp poppy seeds 2 tbsp Nea...

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Chocolate Hazelnut Spread

Chocolate Hazelnut Spread

Protein Nutella (serves approx. 5)   1 sachet Neat Nutrition Chocolate Whey Protein 1 cup hazelnuts (soaked overnight) 1/3 cup hazelnut milk 2-3 ...

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Vegan Quinoa Granola Recipe

Vegan Quinoa Granola Recipe

Vegan Quinoa Granola Recipe (serves approx. 6)   1 cup rolled oats 1/2 cup quinoa flakes (or extra oats) 1/2 cup buckwheat (or 1/2 cup extra quino...

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Hot Bircher Muesli

Hot Bircher Muesli

Bircher Muesli (Serves 4)   2 cups oats 4 tbsps chia seeds 2 tsp cinnamon 1 tsp nutmeg 2 oranges, freshly squeezed 1 large apple grated 2/3 cup co...

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Nutella Protein Balls

Nutella Protein Balls

Nutella Protein Balls (Serves 12):   1 cups oats 2 sachets Neat Nutrition Chocolate Vegan Protein 3 tbsp Nutella (or alternative vegan chocolate ...

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Chocolate Smoothie Bowl

Chocolate Smoothie Bowl

Chocolate Smoothie Bowl (Serves 1)   2 small frozen bananas 1 sachet Neat Nutrition Chocolate Whey or Vegan Protein  1 tbsp cocoa A splash of alt...

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Wake Up Well Berry Porridge

Wake Up Well Berry Porridge

Wake Up Well Berry Porridge (Serves 1)   50g rolled oats 1 cup milk of choice - we used oat 1 large tbsp berries - we used frozen 1 sachet Neat Nu...

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