Pancake Day Blueberry Stack

Pancake Day Blueberry Stack

Blueberry Pancake Recipe (makes 12 small pancakes)   3/4 cup all-purpose flour - we used gluten-free 3 tbsp granulated sweetener of choice (coco...

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Chocolate Avocado Shake

Chocolate Avocado Shake

Chocolate Avocado Shake (Serves 1)   1/2 avocado 1 sachet chocolate protein - whey or vegan 1 tbsp sweetener of your choice - we used granulated ...

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Granola Bars

Granola Bars

Granola Bars (serves approx. 12)      1 cup of dates, loosely packed  1/2 mashed banana 1/2 cup maple syrup 2 sachets vanilla protein - we used ve...

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CBD Green Shake

CBD Green Shake

CBD Green Shake Ingredients (Serves 1):      1 sachet Vanilla Whey or Vegan Protein Powder 1/2 frozen banana 1 cup baby spinach 1/4 cup Gr...

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Chocolate Cherry Oats Recipe

Chocolate Cherry Oats Recipe

Chocolate Cherry Oats Recipe (Serves 1)   1/2 cup oats  1 scoop Whey or Vegan Chocolate Protein  4 squares dark chocolate 1-2 tbsp cocoa powder 1...

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Ultimate Hot Chocolate

Ultimate Hot Chocolate

Ultimate Hot Chocolate Recipe (Serves 1)   2 tbsp cocoa powder 1 scoop Neat Nutrition Chocolate Protein 200ml boiling water  100ml milk of your ...

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Gingerbread Banana Bread

Gingerbread Banana Bread

Gingerbread Banana Bread (Serves approx. 11)    1 cup spelt flour  5 tbsp porridge oats 1.5 scoop Neat Nutrition Vegan Vanilla Protein 5 mashe...

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Chocolate Orange Granola

Chocolate Orange Granola

Chocolate Orange Granola Recipe (Serves approx 8)    2 cups rolled oats 1 cup buckwheat or rye flakes 2/3 cup brazil nuts, pecans or any other nut...

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Pumpkin Pie Mug Cake

Pumpkin Pie Mug Cake

Pumpkin Pie Mug Cake (Serves 1) 50g pumpkin puree 3/4 mashed banana 1 scoop Vanilla Whey or Lean Protein 1 egg 1/3 tsp baking powder 1 tbsp flou...

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Blueberry Baked Oats

Blueberry Baked Oats

Blueberry Baked Oats (Serves 1)      1/2 cup oats - we used a mixture of rolled & quick oats 1 scoop Vanilla Whey Protein 1/2 mashed banana 1...

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Black Bean Brownies

Black Bean Brownies

Black Bean Brownies (makes 10-12)    1 can black beans 4 tbsp cocoa powder 1/2 cup Chocolate Vegan Protein 1/4 cup oats  1/2 cup mashed bana...

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Cheesecake Cookie Dough

Cheesecake Cookie Dough

Cheesecake Cookie Dough (Serves approx. 3)   1 can white beans, we used cannellini but chickpea would also work 3 1/2 scoops Vanilla Whey Protein ...

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