Neat News

Why Does Protein Build Muscle?

Protein powders have long been associated with bodybuilding, and while we’re advocates for protein powder & supplements being for any lifestyle...

Smart Swaps For World Environment Day

Today is World Environment Day! Environmental issues are a hot topic at the moment, and rightly so. According to recent press (which you can find h...

FAQ's: Does Protein Make You Fat?

This is such a common question and we get asked it a lot. We’ll start at the beginning: Protein is made from amino acids, which are the building ...

Product Spotlight: Vanilla Slow Release Protein

Our popular Whey and Vegan Proteins usually steal the spotlight, but Slow Release Protein can also be a great tool for fuelling your training and h...

The History of Valentine's Day

The mystery of just how Valentine’s Day began, is as contested as any modern day conspiracy theory. Was Saint Valentine a real person who we associ...

How Does Protein Build Muscle?

Protein is made from amino acids, which are the building blocks of our bodies. Amino acids make cells, enzymes, our immune system and lots more, an...

How Doing Less Cardio Could Benefit You

Are you a self-professed cardio bunny, pounding the pavements every night or heading off to yet another spin class? We’re firm believers in doing w...

Nuts About Nuts

Could there be a more appropriate day than World Nutella Day to celebrate how nutty we are about nuts? Get the lowdown on the different benefits of...

Top Things To Learn From Veganuary

Today is the last day of Veganuary, and so before many go back to their carnivore ways, here’s some of the lessons we think are great to take away ...

Spotlight on: Lean Boost

Hero of our capsule products, Lean Boost is one of our best sellers – but what is it, what’s in it, and what is it designed for? A Matcha Made i...

Is Whey Protein Good For You?

Whey Protein is made from milk. Very simply put, milk is made up of curds and whey, which is separated during the cheese making process. Curds go t...

Meat Free Mondays

2017 has definitely been the year of the veggie, and suddenly vegetarian, vegan and plant-based diets are no longer just a stereotype for barefoot ...