Neat News

Fourth of July Americana Workout Playlist

With Neat Nutrition launching across the pond, we thought we'd pay tribute to our American pals and join in on their fourth of July celebrations wi...

Try a Sport: Tennis

It's that time of the year again where us Brits suddenly become tennis-mad, cancelling social plans to sit in front of our tv screens cheering on A...

The Best Outdoor Pools in London

With Lee and Charlie being former GB swimmers, it's safe to say here at Neat we love taking to the pool for a good session! Yet with the weather he...

3 Beach Workouts

Although holidays are for relaxing and taking a break from your regular routine, sometimes it feels great to get up and move before spending the da...

New York City Guide

With Lee, Charlie and Cat heading over to New York last week to launch Neat into the US, we thought it was the perfect time to share Team Neat pal ...

Our Ambassador's Favourite Workouts

Team Neat's Ambassadors are all extremely passionate about health and fitness, so it's no surprise they're a seriously fit bunch! We chatted to the...

6 Reasons to Try Yoga for International Yoga Day

Although it's sometimes thought of as an 'easy' workout, the right yoga class can be a seriously tough workout and will test your mental and physic...

10 Ways to De-Stress

Sometimes it’s easy to forget that being healthy isn’t just about what you’re eating and how you’re moving - having good mental health is just as i...

The Best Parks in London to Workout

With the first official day of Summer just a couple of weeks away, it’s time to take advantage of lighter, warmer evenings by swapping your usual g...

Neat Cafe Blogger Breakfast

On Tuesday morning Team Neat were up bright and early to host a bloggers breakfast at the Neat Café on Regent Street; but in true Neat style this w...

Ultimate Kanye Workout Playlist

We're back with another motivational workout playlist to help you get in a seriously strong session next time you're hitting the gym. This time it'...

Team Neat Run Vitality London 10,000

Bank holiday Monday's are usually for lie-ins and eating brunch, however this week Chess and Catty were up bright and early, heading to Green Park ...