Neat News

Your Fool-Proof Guide to Skiing Strong this Winter

Your Fool-Proof Guide to Skiing Strong this Winter

Heading out to the snow? We’ve got the tips, tricks and pre-trip training sessions you need to make sure you don’t get left with a face full of pow...

Running Less Than 5k: Is There Any Point?

How far do you have to run to count it as a successful workout? At least 20 minutes? As long as you’ve reached 5k? When your fitness levels have su...

Active Nutrition, Reimagined For You

Today’s the day we change the game. Our brand-new subscription plans have officially landed! The same back to basics Whey and Vegan protein powders...

Neat Nutrition X St Martins Lane Hotel

Getting the New Year off to a healthy start isn’t always easy when you live an on-the-go lifestyle with a hectic travel schedule. Which is why we’r...

The Gruelling Challenges You Should Be Training For in 2019

Get in peak condition this year to crush 7 of the UK’s biggest fitness tests... For most, the new year comes with the stark realisation that it’s *...

5 Ways To Prep For The Year Ahead

The days between Christmas and New Year always feel a little bit strange. Most of us are unsure whether we should continue lying on the sofa eating...

Neat's 2018 Highlights

What a year it’s been! We’ve made thousands of protein shakes, shared hundreds of blogs and recipes, launched our subscription boxes in the US, and...

Getting Everyone Active This Christmas

Although Christmas isn’t the classic time to make great progress with your training, for those who workout regularly, it can feel odd to take a wee...

How to Feast This Festive Season

Let’s face it, Christmas is all about the food! Inject some festive creativity into the kitchen and whip up some tasty treats with a nutritious twi...

The Xmas Films You Need to Stream on Netflix This Weekend

It’s that time of year: when Netflix gives us all the winter feels by steadily adding a stream of cheesy holiday movies for us to enjoy on the dark...

The Party Season Recipes You Need

For anyone searching for some indulgent, Christmas-themed recipes to satisfy your sweet tooth, Monday's blogpost will be right up your street. But ...

Looking After Your Mental Health at Christmas

The festive season is one of the most enjoyable times of the year, but it can also be tiring, stressful and completely overwhelming. This Christmas...

Neat is Evolving...

We’re shaking things up. From January 2019, get ready to think about your protein powder differently. Neat is evolving: into a subscription only bu...