Neat News

Will Protein Make Me Bulky? #QoW

QUESTION OF THE WEEK Will Protein Make Me Bulky? This is one we get asked a lot, especially from the ladies. The short answer? No. The long an...

When is the Best Time to Have Your Protein Shake? #QoW

QUESTION OF THE WEEK When is the Best Time To Have Your Protein Shake? This week's QoW comes from Instagrammer @mrs.anna.c who asked when shou...

Winter is Coming: Our Top Workout Tips for the Season

It may not be Game of Thrones level winter, but December means we've officially hit the coldest season as far as we're concerned. We’ve all been t...

Can Protein Intake Reduce Blood Pressure and Improve Cardiovascular Health?

Here at Neat Nutrition, we’re firm believers that our proteins are the best way to supplement your diet and improve your health and fitness. Now, r...

Why should I take protein? #QoW

QUESTION OF THE WEEK: Why should I take protein? Here at Neat Nutrition, we fancy ourselves a bit like the Mythbusters, only with slightly less i...