Neat News

5 Recipes For International Hummus Day

5 Recipes For International Hummus Day

Once upon a time, hummus was found solely at traditional, Middle-Eastern meals, but now it is as much of a Western fridge essential as eggs, milk a...

Wellness Trends: Going Bulletproof

We like to think we’re pretty open-minded when it comes to most unusual wellness trends: we’ll give most weird and wacky workout classes a try, we’...

The Best Places In London For An Outdoor Workout

The weather is warming up and we're finally seeing some sunshine in London that lasts well into the evenings. And what better way is there to get i...

Mental Health Mondays: The Power of Switching Off

Social Media is a pretty incredible thing. It’s the way we find out about cool new brands, keep in touch with family and friends, and, of course, s...

What You Need To Know About Tour De Yorkshire

British cycling fanatics, listen up (Mamils, we’re looking at you). The biggest UK cycling event of the year has kicked off, taking place between t...

Wellness Trends: Body Brushing

In the world of wellness, trends change quicker than the wind, and it can be easy to get swept away with the hype, suddenly committing yourself to ...

Top Tips for a Healthy Trip to Japan

Best known for being the home of anime, bullet trains, sumo wrestlers and the world's most bizarre novelty experiences, Japan is also a great desti...

The Neat Bars Are Here!

If you’ve been browsing our website or have been lucky enough to see us at an event in the last couple of weeks, you might have noticed our brand n...

How Do You Top Yours? 5 Ways To Use Your Protein Pancake Mix

Anyone can make pancakes (especially with our awesome Protein Pancake Mix), but its how you finish them off that really counts. Here at Neat, we li...

The Health Benefits of Plants

Along with coffee and avocados, plants are the latest millennial obsession taking the world by storm. Not only do they look great on the 'gram, but...

Wellness Trends: What is Intermittent Fasting?

The health and fitness world has long been populated with new trends and fads – whether that’s eating strict paleo, being raw ‘till 4 or swearing b...

Discovering the History of Matcha In Japan

It’s no secret that we love a matcha green tea latte at The Neat Café, so on a recent trip to Japan, we sent Neat marketer, Kathryn, to find out a ...

Realistic Ways to Improve Your Mental Wellbeing

Mental health is an individual experience. One person’s anxiety can manifest very differently to another’s, while we all deal with stress in varyin...