Neat News

The Best Workouts In London: UN1T

The Best Workouts In London: UN1T

Gone are the days where your local leisure centre is the only place offering gym classes. London is full of different studios, and whether you want...

Father’s Day Gift Ideas For Sporty Dads

Clean out of ideas for what to buy your Old Man for Father’s Day? He might say he “doesn’t need anything”, but that’s no excuse to buy him another ...

Workout Tips: How To Reduce DOMS

Has a heavy week of training got you limping around like you’ve doubled in age? We always say that prevention is better than cure, but when it’s to...

Easy Recipes For A Tasty Desk-Fast

That’s right, desk-fast! If you’re anything like us, mornings are rushed enough without whipping up a full breakfast spread before you leave the ho...

Escape the City in 1 Hour: The Cambridge Edition

As much as we love London, sometimes the fast-pace and hectic lifestyle all gets a little too much. Which is exactly why we’re always on the hunt f...

Wellness Trends: What's An Adaptogen?

We’re back to tackle another wellness trend, and this week we’re looking at adaptogens – the new superfoods on the block. This scientific-sounding ...

Workout With Neat Ambassador Jamie-Ray

We’re here to show that being fit doesn’t have to be overly-complicated or expensive. Try this HIIT workout from Neat Ambassador and fitness person...

FAQ's: Does Protein Make You Fat?

This is such a common question and we get asked it a lot. We’ll start at the beginning: Protein is made from amino acids, which are the building ...

Mental Health Mondays: Top Tips for Improving Your Mindset

Blur once said, Modern Life is Rubbish. While we don’t wholeheartedly agree with this statement, the amazing stuff that makes living in 2018 great,...

National Vegetarian Week: Top Tips For Going Veggie

Considering turning veggie but worried that the smell of those sizzling sausages during BBQ season might be too much to handle? This week is Nation...

Why Sport is so Great for Your Mental Health

When it comes to exercise, many of us are motivated by the thought of getting fitter, stronger, and improving our bodies. However, working out can ...

Our Most Popular Products

If there’s one thing we get asked time and time again, it’s which of our products is best? It can be a little tricky to answer because everyone has...

Mental Health Awareness Week: A Mindful Guide to Digital Sanity

This week is Mental Health Awareness Week, with a focus on stress, so we’ve asked our mental wealth Ambassador Natalie from @CalmerRama to share so...