Neat News

Spring Wellness Tips

Spring Wellness Tips

After a never-ending Winter, Spring is a wonderful time for new growth, change, opportunity and optimism. This much-welcomed boost of energy we’re ...

The History of April fools Day

When you were a child, April Fools Day meant putting the clocks in the house back by an hour or telling little white lies to try and catch your par...

Keeping Fit Whilst Injured

There’s no point beating around the bush here, injuries suck, especially when they keep you from doing something you love. But they don’t necessari...

Chocolate Recipes For Easter

Easter doesn’t have to be about chocolate of course, but it’s a lovely excuse to treat yourself! Chocolate helps release serotonin – known commonly...

Lee Live on LBC News

Last Friday, Neat’s co-founder and CEO Lee, joined Jim Diamond live on LBC London News as part of their CEO LIVE feature. The weekly radio slot is ...

Where To Eat In London This Easter

Let’s face it, despite it’s deep tradition, Easter is all about the food! Whether it’s eggs, hot cross buns or just pure chocolate you’re looking f...

The Neat Café Has New Food!

We’ve welcoming in the start of Spring with a brand new food menu in The Neat Cafe! We’re super excited to be partnering with The Detox Kitchen to ...

The Mental Benefits of a Good Morning Routine

Often it can be so easy to hit the snooze button repeatedly in the mornings, especially when the weather is grey and dreary. Not everyone is a morn...

Fatigue – Reasons for Being Tired All the Time

A lot of people, especially at this time of year, feel like they’re just Tired All The Time, a phrase that deserves the capitalization. We caught u...

Exercise And Training As You Get Older

Despite popular opinion, there’s no reason why you can’t be in great shape over a certain age, putting all the 20-something-year old’s to shame. Ho...

Why SATS ELIXIA Is The Place To Train In Scandinavia

If you haven’t already seen from our Instagram feed, part of Team Neat has just got back from Scandinavia, where we were working on our super excit...

10 Reasons You Should Visit Scandinavia

Looking to escape reality on a weekend break? For anyone in need of a little travel inspiration, we’re here to help! There's actually a million and...

Best Green Health Bowls to Celebrate St. Patrick’s Day

St. Patrick’s Day is almost here and while for many its an excuse to get merry in the name of the Ireland’s Patron Saint, this year we thought we’d...