Neat News

How Probiotics Can Benefit Your Skin

How Probiotics Can Benefit Your Skin

With gut health becoming almost as talked about as what Kyle Jenner recently named her baby, it seems as if everyone you speak to is giving probiot...

Top Gadgets For Fitness Fanatics

These days, there’s a gadget for just about everything, but if it makes prioritising your health a little bit more fun, we’re totally on board! Whe...

How To Fuel Your Marathon Training

Marathon season is well and truly upon us and as those miles start adding up, your nutrition will start playing a crucial role in your training. Wh...

Product Spotlight: Vanilla Slow Release Protein

Our popular Whey and Vegan Proteins usually steal the spotlight, but Slow Release Protein can also be a great tool for fuelling your training and h...

Positive Things to Give up This Lent

This Lent, instead of giving up chocolate, wine, or anything else that you enjoy indulging in, how about getting in a healthier mindset and giving ...

How to Celebrate Chinese New Year in the Capital

2018 is the Chinese Year of the Dog: Last seen in 2006, the dog is the symbol of loyalty and honesty. You can celebrate all these wonderful traits ...

The History of Valentine's Day

The mystery of just how Valentine’s Day began, is as contested as any modern day conspiracy theory. Was Saint Valentine a real person who we associ...

Pancake Day Recipe Round Up

Arguably the best day of the year, we’re ready to celebrate Pancake Day in style, meaning we’ll be eating pancakes for breakfast, lunch and dinner!...

How Does Protein Build Muscle?

Protein is made from amino acids, which are the building blocks of our bodies. Amino acids make cells, enzymes, our immune system and lots more, an...

How Doing Less Cardio Could Benefit You

Are you a self-professed cardio bunny, pounding the pavements every night or heading off to yet another spin class? We’re firm believers in doing w...

4 Protein-Packed Soup Recipes

When it’s cold outside sometimes a salad or Tupperware box full of cold leftovers just isn’t going to cut the mustard. These soup recipes are not o...

The Day on a Plate of Neat's Ambassadors

What do you need to eat to be as fit and healthy as a Neat Ambassador? We’ve got the lowdown on what some of our Ambassadors eat to fuel their incr...

Spotlight on: Supergreens

Wondering what Neat Nutriton Supergreens are made from, what makes them so super and how you can incorporate them into your diet? We’ve got all the...