Neat News

Nuts About Nuts

Nuts About Nuts

Could there be a more appropriate day than World Nutella Day to celebrate how nutty we are about nuts? Get the lowdown on the different benefits of...

Justin Timberlake Superbowl Playlist

With Justin taking centre stage at the 2018 Superbowl half time show this weekend for the third time, we're celebrating the pop legend with this th...

Easy Ways to Practice Mindfulness

We all know the benefits that mindfulness is said to give us, but sitting in a dark room meditating every morning can seem like a pretty daunting (...

Top Things To Learn From Veganuary

Today is the last day of Veganuary, and so before many go back to their carnivore ways, here’s some of the lessons we think are great to take away ...

When to Jump Event with Mike Lewis

Last Monday evening, we joined the team at lululemon Regent St and Mike Lewis, new author and founder of When To Jump, for an insightful panel disc...

4 Recipes For International Chocolate Cake Day

Today is International Chocolate Cake Day – what a day to be alive! As self-professed chocoholics, we couldn’t resist joining in on the celebration...

What is Burns Night?

Today is Burns Night, an evening of Scottish tradition to celebrate their most famous poet, Robert Burns. Since he died in 1796, the holiday has ce...

A Fit and Healthy Guide to Edinburgh

To celebrate Burns Night tomorrow and all the greatness Scotland has to offer (haggis not included), we’re handing over to Neat Pal Katie Morgan to...

Mental Health: Anxiety

We all feel anxious from time to time, when an important meeting, exam or interview causes us to feel sick to the stomach, unable to sleep due to a...

The Danish Art of Hygge

In the midst of the January blues, the need for self-care has never been stronger, so we’re taking inspiration from the Danish art of Hygge... your...

Sustainable Swaps For Improving Your Health

This time of the year is always ripe with crash diets, punishing workouts and self-deprecating chatter about how many mince pies and mulled wines y...

Top Tips For Surviving Veganuary

It’s the 3rd week of Veganuary and hopefully, by this point, any of you taking part in the month-long challenge have come to realise that your new ...

Spotlight on: Chocolate Whey Protein

As one of our most popular proteins, what is it that makes our Chocolate Whey Protein so great? As well as tasting like our all-time favourite trea...