Peanut Butter Protein Cookies

Peanut Butter Protein Cookies

Peanut Butter Protein Cookies   1/2 cup peanut butter – we love Pic’s 1 tsp tahini 1 small egg 1 scoop Neat Nutrition Whey Vanilla Protein ½ tsp...

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Choc Chip Rice Krispie Bars

Choc Chip Rice Krispie Bars

Choc Chip Rice Krispie Bars (Serves approx. 6)    80g Puffed Rice 1 Scoop of Neat Nutrition Vanilla Vegan Protein 60g Maple Syrup 50g Smooth Nut B...

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Fruity Breakfast Muffins

Fruity Breakfast Muffins

Fruity Breakfast Muffins (makes 3 muffins)   90g oats 180g egg whites 75g Neat Vegan Vanilla Protein ½ tsp baking powder 40g blueberries, frozen ...

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Cherry Bakewell Nice Cream

Cherry Bakewell Nice Cream

Cherry Bakewell Nice-Cream (Serves 1)   3/4 cup frozen cherries 1 scoop Neat Nutrition Vanilla Protein 1-2 small frozen bananas 1-2 tsp almond e...

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Triple Chocolate Shake

Triple Chocolate Shake

Triple Chocolate Shake (Serves 1)   1 frozen banana 400ml chocolate milk (we like Oatly or Rebel Kitchen)  1 heaped tbsp cocoa or cacao powde...

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Lamingtons

Lamingtons

Lamingtons (makes about 16 slices) Base: 1 cup almond flour  1/2 cup coconut flour  2 scoops Neat Nutrition Vanilla Whey Protein 1/2 cup coconut de...

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Bounty Protein Balls

Bounty Protein Balls

Bounty Protein Balls (makes approx 15)   1/4 cup coconut oil, melted 10 pitted medjool dates 1/2 cup cashews 1/4 desiccated coconut 1 tbsp cocoa p...

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Protein Welsh Cakes

Protein Welsh Cakes

Protein Welsh Cakes (Serves 2-3)   110g plain flour (we used gluten free) 25g butter or ghee 30g coconut oil 1/4 tsp baking powder 20g curr...

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Superbowl Pretzels

Superbowl Pretzels

Superbowl Pretzels (serves approx. 8)   1 small bag of pretzels 40g melted dark chocolate  1 heaped tbsp Neat Nutrition Chocolate Whey Protein Sm...

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