Berry Protein Bread

Berry Protein Bread

It’s the season of the strawberry! Nothing says summer (or Wimbledon) quite like strawberries with lashings of cream but we wanted to do something...

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Matcha Chia Pudding

Matcha Chia Pudding

Matcha Chia Pudding(Serves 2) 1 ½ cups coconut milk (we used Rude Health) ¼ cup chia seeds 2 scoops (scoop provided) of Neat Nutrition Organic Ma...

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Protein Hummus

Protein Hummus

We make a lot of sweet treats with our proteins here at Neat HQ, but its not just pancakes and protein balls that you can use your protein powder ...

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Protein Ice Lollies

Protein Ice Lollies

Protein Lollies 1 pot of Fage 0% 1 scoop Neat Nutrition vanilla Whey Protein Strawberries and blueberries   (Nutritionals per lolly: Calories =...

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Quinoa Protein Pancakes

Quinoa Protein Pancakes

Quinoa Pancakes(Serves 1-2) 1 scoop Neat Nutrition Naked Protein 1 cup of cooked quinoa ½ cup egg whites ½ teaspoon baking powder ½ teaspoon baki...

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Raw Vegan Creme Eggs

Raw Vegan Creme Eggs

Easter is here! We’ve been bombarded with Easter Eggs and treats since they went on sale in January (!), but there is a healthier alternative this ...

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Protein Muffins

Protein Muffins

A recent study found that we’re most likely to snack at 11.01am, 3.14pm and 9.31pm. This isn’t anything ground breaking; 11.01am and 3.14pm are be...

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Supergreens Frittata

Supergreens Frittata

Supergreens Frittata 4 eggs ¼ cup almond milk x2 scoops of Neat Nutrition Supergreens ½ red onion 1 medium sweet potato Broccoli    (Nutrition...

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Cacao Protein Waffles

Cacao Protein Waffles

Here at Neat HQ, we love breakfast. It’s the most important meal and sets you up for the day. We’re a fan of porridge, eggs and a smoothie if you’r...

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Sweet Potato Protein Brownies

Sweet Potato Protein Brownies

  We’ll admit, a few of us at Neat have a sweet tooth. It’s the hardest part of clean eating - staying away from processed sugars and all those na...

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