Neat News

Spotlight On: Neat Bars

As the newest member of our Neat family, we thought it was about time we told you a little bit more about our Neat bars! For anyone who’s wondered ...

Depression: What 's Really Going On In The Brain

For this week's Mental Health Mondays blog, we're handing over to Neuroscience Student at King’s College London & Mental Health advocate, Ella ...

How Crash Diets Can Impact Your Health

Summer is prime time for low calorie, crash diets, with holidays looming or just a few too many cocktails affecting our waistlines. Stripping off a...

Should You Workout On A Hangover?

How you deal with a hangover likely puts you in one of two camps: a) you hide away in bed binge-watching Netflix, and the closest you get to going ...

Our Provenance Story: How Do We Make Our Products?

Here at Neat we’re passionate about the provenance of our products and making sure that only the best, high-quality ingredients end up in your post...

Mental Health Mondays: Quitting The Busy Olympics

When was the last time you answered a simple “how are you?” with something other than “busy”? With the pace of modern life only getting faster by t...

Escape The City: Brighton Edition

Okay, so you *technically* can’t get there in an hour (it’s about 1 hour and 6 minutes to be precise) but for a £8 return and the chance to enjoy t...

Does Too Much Protein Cause Kidney Damage?

Although you can survive with just one, your kidneys are responsible for some pretty important things, including: filtering your blood, getting...

Workout Wednesday: Beginners Swim Session

There’s no better time to start swimming than summer: the mornings are light, meaning getting up early isn’t a drag; or if you chose to swim in an ...

Everything You Need To Know About The Wimbledon Queue

Whether you’re a huge tennis fan or just want an excuse to enjoy a Pimm’s and some strawberries and cream out in the sunshine, Wimbledon is a great...

Neat Events: What To Expect At Summer Streets!

We’re not quite sure how, but July is already upon us and we’re gearing up for another year of Summer Streets! For those who didn’t experience the ...

Which Supplements Are Right for Your Goal?

Simply put, different supplements support different people’s lifestyle’s, and what works for one person might not work for another. Although our pr...