Protein Recipes & Ideas | Neat Nutrition

Apple & Cinnamon Yoghurt Bowl

When your dinner doesn't quite hit the spot, or that late-night sweet tooth comes knocking, what you need is something satisfying that's easy to di...

Vegan Peanut Butter Mug Cake

Delicious, indulgent, healthy and it takes less than 10 minutes to whip up this tasty dessert! Did we mention it contains peanut butter!

Pumpkin & Peanut Protein Muffins

Pumpkin season is here! And we're celebrating in style with these sweet pumpkin muffins. Filled with warming spices and topped with sweet maple syr...

Blueberry Breakfast Muffins

What is it about those blueberry muffins at the counter of coffee shops that always look so tempting? For a slightly more nutritious start to the ...

Chocolate Peanut Butter Protein Truffles (Vegan)

Christmas is all about the chocolate, and these bite-sized protein truffles, combining chocolate, peanut butter and sweet medjool dates, are every...

Chunky Monkey Chickpea Cookie Dough (Vegan)

This vegan and sugar-free treat is perfect as a healthier dessert option or snack when you just need something a little decadent!

Banana-Nut Nice Cream

We’ve all done it, our eyes are bigger than our tummies and we end up making enough smoothie mix for four. This recipe is the perfect way to use an...

Protein Caramel Bites

We’ve made a lot of recipes in the Neat Kitchen but this one is up there with the best. Sometimes, refined sugar free or ‘healthy’ versions of tho...

Dark Chocolate and Sea Salt Protein Balls

Thanks to its perfect balance of salty and sweet, dark chocolate and sea salt is always a winning flavour combination at Neat HQ. These protein ba...

Peanut Butter Protein Brownies (Vegan)

Become the most popular person at your next bbq or picnic by whipping up a batch of these homemade peanut butter protein brownies! They taste so g...

Frozen Yoghurt Berry Bark

This frozen yoghurt berry bark is very Neat dessert, perfect for sunny days when all you want is ice cream! Made with simple, all-natural ingredien...

Chocolate Nut Butter Bars

It's a well known fact at Neat HQ that there's no greater dessert combo than chocolate and nut butter. And these soft and gooey nut butter squar...