Pina Colada Shake

Pina Colada Shake

Pina Colada Shake (Serves 1)   1 cup frozen pineapple 1 scoop vanilla Neat Nutrition protein powder (whey or vegan)  400ml coconut milk 1 handful ...

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Choca Mocha Shake

Choca Mocha Shake

Choca Mocha Shake (Serves 1)   1 scoop chocolate protein (whey or vegan) 30ml of coffee (We use Ozone)  1 frozen banana, chopped 300ml hazlenut mi...

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PB & J Shake

PB & J Shake

PB & J Shake   1 frozen banana 1 tsp peanut butter 1 heaped tbsp peanut flour (or extra peanut butter) 1 scoop vanilla protein 2 handfuls fro...

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Blueberry Shake

Blueberry Shake

Blueberry Shake Recipe 500 ml dairy free milk 1 scoop vanilla protein powder 1/2 cup blueberries (I use frozen so the smoothie is nice and cold!) ...

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Selasi's Green Goblin Shake

Selasi's Green Goblin Shake

INGREDIENTS (Serves 1) 1/2 frozen banana 1 cup mango 1 cup coconut water 1 very large handful of spinach 1 scoop of Neat vanilla protein    (Nutr...

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Unicorn Protein Shake

Unicorn Protein Shake

  Unicorn Protein Shake Pink Layer 1 x frozen Pitaya (dragon fruit) packet 1 large handful raspberries ½ cup almond / brown rice milk ¾ scoop Neat...

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Berry Protein Smoothie Bowl

Berry Protein Smoothie Bowl

Berry Protein Smoothie Bowl  2 frozen bananas 2-3 strawberries 1 cup almond milk 1 scoop Neat Nutrition berry Whey Protein 1 tablespoon almond bu...

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'Hide The Greens' Shake

'Hide The Greens' Shake

‘Hide the Greens’ Shake 200ml Oatly Chocolate Drink 1 scoop of vanilla Neat Nutrition Protein Powder ½ avocado Handful of spinach Ice  Nutritio...

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Pumpkin Spice Protein Shake

Pumpkin Spice Protein Shake

We’ve been bewitched (see what we did there?) by pumpkin spice this autumn so we thought we’d round off October with a shake that will make you fee...

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