Neat News

What Makes Lean Protein Lean? #QoW

QUESTION OF THE WEEK What Makes Lean Protein ‘Lean’? Lean Protein starts life as Whey Protein, but we create a bespoke mix of the most effective na...

How Much Protein Should I Have Per Day? #QoW

QUESTION OF THE WEEK How Much Protein Should I Have Per Day? How much protein you should have in your diet depends on a variety of factors: your l...

Macronutrients: Protein

So the main supplement my good friends here at Neat stock is protein powder. What, I hear you say, is protein? Surely that's something that only b...

All About: Slow Release Protein

If you’re new to the world of sports nutrition, you probably hear a lot about whey proteins or, if you’re vegan; hemp, pea or rice proteins. These...

Why Are Carbs Important in a Protein Shake? #QoW

QUESTION OF THE WEEK Why Are Carbs Important in a Protein Shake? We talk a lot about protein (obviously!), but another macronutrient features in ...

Should I Give a Protein Supplement to My Child? #QoW

QUESTION OF THE WEEK Should I Give a Protein Supplement to My Child? This question was asked at our recent talk at Soho House and its one we’ve co...

Does Heat 'Damage' Protein? #QoW

QUESTION OF THE WEEK Does Heat ‘Damage’ Protein? We all love protein pancakes or porridge - but does heat damage protein? This is a question that g...

What’s ‘Naked’ Protein and What Are Its Advantages? #QoW

QUESTION OF THE WEEK What’s ‘Naked’ Protein and What Are Its Advantages? Naked Protein is, simply, protein without added flavouring. It’s ideal for...

What Are BCAA's? #QoW

QUESTION OF THE WEEK What Are BCAAs? BCAA’s, or Branch Chain Amino Acids, are made from three essential amino acids called Leucine, Isoleucine a...

What's Actually In Protein #QoW

QUESTION OF THE WEEK What’s Actually In Protein? Different proteins will have different ingredients. Go into any store that sells protein and yo...

Will Protein Help Me Build Muscle Faster? #QoW

QUESTION OF THE WEEK Will Protein Help Me Build Muscle Faster? Protein can certainly help, but there are plenty of other factors that will have mo...

Can I Have a Protein Shake for Breakfast? #QoW

QUESTION OF THE WEEK Can I Have a Protein Shake for Breakfast? #QoW We’re believers in a balanced diet. Breakfast is the most important meal of t...