Neat News

15 Steps To Boosting Your Productivity.

15 Steps To Boosting Your Productivity.

Are you spending more and more hours WFH, without actually getting more work done? We’ve all had days where we end up doing a 12-hour day, yet we c...

Six vegan Instagram accounts you need to follow

Yes, we may already be partway through Veganuary, but there’s no such thing as too much Veganuary Inspo, right? A plant-based diet might seem dau...

Plants With More Protein Than Beef?

You’ve probably seen those infographics that try to convince you that broccoli has more protein than a steak. And while yes, per calorie there IS m...

Nutrition Goals That Don't Involve Weight Loss

We’re here to encourage everyone to live a healthier lifestyle, and to support you in reaching your goals. For some people, that might be losing we...

The Ultimate Guide To Surviving Veganuary

Joining the #Veganuary bandwagon this month? Whether you’re struggling with cravings for cheese and ice cream or are sailing through your plant-bas...

Making A Protein Shake Work For Your Goals

One of our favourite things about protein powder? It’s impressive versatility. It’s easy to make it work for you and your needs, whether you’re loo...

Your Winter Running Essentials

Although we don't know whether the Spring races will go ahead in 2021, we know that some of you will still be out there hitting the ground running ...

Plant-Based Smoothies Packed With Protein 🌿

A protein smoothie can be easily tweaked to suit your individual needs and can provide everything from a light breakfast on the go to a post workou...

Why Is Our Plant-Based Protein a Pea and Hemp Blend?

There are a lot of plant-based protein powders on the market and many of them will consist of just one one core ingredient: hemp, pea, soy and brow...

Healthy Habits You Can LEARN From Your Holiday

When we take a couple of weeks away from our usual routines, it often means less 6 am workouts with healthy breakfast smoothies and more late night...

Want to Maximise Your Results After a Late Night Workout?

After a busy day or a late night in the office, just getting yourself to the gym can be a real chore, let alone putting together a post-workout mea...

6 Foods That’ll Zap Your Energy (And What To Try Instead)

Lacking the energy to even make it through the day? If you’ve followed all our tips from last year's sleep month and have successfully managed a gr...

How Can Protein Supplements Benefit You Whilst Travelling?

Lucky enough to be putting on that out of office for a trip abroad or a relaxing staycation? When we head away on our summer travels, we often leav...